In today’s world, many of us are tired, stressed, and dealing with chronic health challenges that no amount of coffee, supplements, protocols, or quick fixes seem to fix. We need real nourishment, not just to get by, but to heal and repair. That’s where our Freeze Dried Superfood Microgreens come in. Our microgreens are harvested at just 7–8 days old, right at the cotyledon stage when nutrients, enzymes, and plant stem cells are at their peak. At this young stage, they can c

This is a place for me to document my mold journey in case anyone needs to see how someone experienced mold, and how they managed it. I...

This blog page is a landing spot for all the detox info I have been sharing on my social media pages. If you want to have the info all...

I often get asked by women how I can help them grow out their hair and get their healthy.  My first question is always, what shampoo are...

Since I was diagnosed on March 28, 2022 after 2 years of being sick, I’ve been asked what mold toxicity is and how I got it, as well as...

This is something that has never made sense to me when I hear people say it. How does cutting hair keep it healthy? Let's do a science...

I am currently washing my hair 1-2 times per week. Normally on Wednesday and Saturday if twice a week, and Saturday if once a week. I...

The skin has a big job of protecting the inside of our body from the external environment, but what happens when the barrier is broken?...

Today I celebrate using essential oils for 7 years! I remember when I was first starting to use them. I was so confused. There were so...

I see a lot of people taking advantage of the quarantine times at home to do hair masks, many are using only Organic Coconut Oil. I...

In the years leading up to 2014, I began noticing my skin was incredibly sensitive. I was experiencing issues with tightness, stinging,...

The Essential Homemaker Elderberry Syrup is my families choice for daily prevention against the cold and flu. It works against both type...

Jingle bells, jingle bells, jingle all the way… to the bathroom to have another emotional breakdown in private because nobody is allowed...

As the holidays are approaching and you are making your shopping list, it’s very important to keep in mind what you are gifting to...

As you’re scrolling through social media, it’s easy to spot all the new trends. One thing however is not a trend, or a fad, and it’s not...

Two and a half years ago I made the decision to stop cutting my hair. I was determined to have long, beautiful, healthy hair. While the...

Super Immunity Roller - from the lounge chair to the petri dish we call the classroom, teachers and learners need a powerful roller to...

What do I love? Sunshine! What do I not love? Getting burned while enjoying the sunshine. Being that I was blessed with fair skin, I have...

Feminine hygiene products such as panty liners, pads and tampons contain surprising levels of toxic ingredients that may be causing us...

Many conventional shampoos are harsh on hair. They use strong petroleum-based detergents that strip the hair of its natural protective...