A gentle, but potent botanical blend to support mindful eating and digestive balance.
 
Digestive Bitter Blend brings together deep bitter roots, aromatic botanicals, and warming spices to help the body reconnect with its innate digestive rhythm.
 
Gentian Root: one of nature’s strongest traditional bitters, used to awaken digestive function and encourage natural satiety signals.
 
Dandelion Root: a classic liver-supportive herb known for promoting smooth digestion and gentle detox pathways.
 
Artichoke Leaf: traditionally used to support bile flow and digestive comfort.
 
Hops: rich in bitter acids that help activate the body’s digestive reflexes and support balanced appetite.
 
Bitter Orange: a bright, aromatic citrus bitter that complements deeper roots.
 
Haritaki: an ancient Ayurvedic fruit traditionally used to support gut balance and regularity.
Ginger: warming and supportive to the digestive tract, helping the blend feel grounding and soothing.
 
Bitter herbs have been used for centuries to support the body’s natural digestive reflexes. When the bitter taste receptors are activated, the body begins preparing for digestion and may experience:
 
A greater sense of digestive readiness
Support for healthy appetite awareness
Gentle encouragement of the body’s “I’ve had enough” cues
Nourished liver and bile pathways
A balanced, grounded feeling before meals
 
How Bitter Botanicals Support Digestive Signaling
 
Research shows that bitter taste receptors don’t just live on the tongue, they are found throughout the digestive tract.
When these receptors are activated, the body naturally releases a series of digestive hormones, including:
GLP-1: helps the body register fullness and supports normal digestive rhythm.
CCK: signals the gallbladder and digestive system that food is present and encourages a comfortable pace of eating.
PYY: helps promote a sense of satisfaction after meals.
 
These hormones work together as part of the body’s own built-in digestive “check-in” system, helping you feel more connected to your natural appetite and fullness cues.
 
Herbal bitters have traditionally been used to gently awaken these pathways, supporting mindful eating and a nourished digestive state.
 
How to Use:
Place 1 dropper in a small amount of water before meals. Start low and increase slowly to find your ideal amount.
 
2oz amber dropper bottle