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What's included:

  • 3 months of personalized care with a plan catered to your specific needs and situation.  I do not to overarching protocols, this is FOR YOU!
  • 7 total sessions
  • Each session includes progression discussion, recommendations, education, inspiration, and empowerment on the topics of bio-individualized diet, movement/exercise, stress and SNS regulation, toxin removal, rest and PNS activiation, emotions, supplements, and mindset!
  • Supplement recommendations, with discount codes if available
  • In-depth analysis of prior labs, if desired
  • Specialty testing recommendations and comprehensive overview of results
  • Unlimited email communication for questions and concerns between appointments


Once you are ready, purchase the 3-Month Program Package below, along with the questionnaires.  Fill out the questionnaires as completely and thoroughly as possible.  We will work together to get your schedule established for your program.  Please email all forms to me at



Note: A phase is 3 months in length, depending on the severity of your ailments or if you have multiple issues, it may take more than one phase.  Additional phases can be added to continue the journey to reach wellness and thriving.


Please let me know if you have any questions.


NOTE:  Price reflects health coaching fees ONLY. It does not include the cost of supplements or testing.



Upon checkout, you may see a shipping charge.  Please select pickup shipping should this occur for you.

3-Month Program Package

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